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Why I do what I do

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The Importance of Water

The human body is anywhere from 55% to 78% water depending on body size. A rule of thumb, 2/3 of body is consists of water, and it is the main component of human body.

 

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Stress

Are you someone who find themselves to be moody, anxious or stressed out from work? Do you find yourself reaching for the rectangular cardboard box every time you feel this way?

 

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Walking can save a Marriage

Making a small amount of time with each other, in what can be a hectic lifestyle for many, could actually be a building block to saving your crumbling marriage, 

 

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Language

 

Some may say that if you talk to yourself it may be a sign of madness! But what if I was to tell you that the language that you use is SO important that it can be detrimental to your health and crucial to happiness?

 

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